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Melbourne School of Psychological Sciences
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Contemplate
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Engage
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Event recordings
The Contemplative Studies Centre is delighted to invite you to these guided practice sessions where you will have the opportunity to try guided meditation with expert teachers from many different faith and wisdom traditions.
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Beyond the buzzwords: Navigating the risks and rewards of mental health, wellbeing and mindfulness apps
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Meditation, mindbody techniques and global crisis
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Wala Connections: Movement and dance
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Trul Khor (Magical Movement): An ancient Tibetan yogic practice reaches contemporary medical clinics and research
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Samatha (Calm Abiding) meditation - Guided meditation
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ABC Big Ideas: Schools of life and death
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The My Resilience in Adolescence (MYRIAD) school-based mindfulness-based training trial
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MBSR inspired mindfulness
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What is meditation and how does it work?
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Zen: A healing practice for difficult times
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ABC Big Ideas: Immersive mindfulness
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Zen koans meditation - Guided meditation
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Explainer: What is evidence-informed practice?
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Deliberating contemplative practice’s potential and actual impacts on society
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Our country our bodies
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Being on the edge of mystery: An appreciation of the physical world
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Broad church: Feminism and queerness in modern religion
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Vipassana meditation as a rigorous phenomenology
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JOY Drive radio: Mindfulness
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Experience the Bahaʼi faith
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Coming home to the alive world: Animism, embodiment, belonging
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Theravada Buddhist Meditation - Guided Meditation
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Being spiritual in Australia: Complexity, contemplation and controversy
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Understanding Tonglen: The practice of giving and receiving
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Tibetan Buddhist Meditation - Guided Meditation
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Climate anxiety and the impact of a burning planet
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Conceptions of contemplation in Greek and Roman philosophies
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Lecture | Scaling meditation: Maximising benefits and minimising harms
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Presence of Mind: Mindfulness and the creative process
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Meditator-tots: Why do some teachers bow?
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Meditator-tots: Why do we sit when we meditate?
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Meditator-tots: Why do I need to concentrate on my breathing?
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Meditator-tots: How long should I practise for and how often?
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Meditator-tots: What if meditation doesn't feel beneficial for me?
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Most popular New Year's resolutions for 2022 amid COVID-19 pandemic
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The science and clinical application of mindfulness and meditation
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Contentless experience in meditation
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Wayapa Wuurrk Indigenous Meditation - Guided Meditation
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Contemporary Insight Meditation (Secular) - Guided Meditation
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Buddhist Korean Seon (Zen) Meditation - Guided Meditation
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Contemporary Christian Meditation - Guided Meditation
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How useful are mindfulness apps?
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Resilience and wellbeing in business
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COVID Fatigue & Managing in Uncertain Times
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Plugged in or Unplugged
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Uncertain but not unsettled Meditation for lockdown
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Alone but not lonely: Meditation for lockdown
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Finding Solace in Solitude: Meditation for Lockdown
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Understanding 2020: Mindfulness for Health and Happiness
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My Year Of Living Mindfully - Panel discussion
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Mind the hype: Is meditation everything it has been promised to be?
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Q&A - Mind the hype: Is meditation everything it has been promised to be?
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Beyond Mindfulness: The Scientific Examination of Buddhist Practice
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Mindfulness, Meditation, & Health Care | Royal Melbourne Hospital
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The Why and How of Practising Mindfulness During Isolation
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Mindfully Me - Playschool, ABC
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The Mindfulness Experiment, ABC's Catalyst
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Is mindfulness at home and at work really a good way to manage stress?
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The Hype and Reality of Mindfulness - The MindStew Podcast
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Present Moment: Mindfulness Practice Podcast by Ted Meissner
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Examination of Self Patterns: An alternative phenomenological interview for diagnosis, therapeutic interventions and research