Building Emotional Agility: Based on #1 book on the Wall Street Journal bestseller list
Free Public Lecture
Abstract: While we strive for stronger personal relationships, to conquer our bad habits, to lead more effectively, or to get ahead in our careers, we often get caught in negative emotional and behavioural patterns that prevent us from moving forward. Meanwhile, the demands of our culture increasingly make us even less able to perform at our best. In this public lecture, leading Harvard Medical School psychologist and management thinker Dr Susan David will present research and scholarship on the concept of "emotional agility", as developed in her new acclaimed book by that title, as well as presenting practical ways of applying and cultivating it in times of complexity and change.
Speaker: Dr Susan David