Informed engagement for your wellbeing

No activity is without potential risks. It is important to understand the benefits and risks of participating in guided meditation and/or mindfulness practices. To help you make informed decisions about your wellbeing, please read through our evidence-based CSC Guided Meditation and Mindfulness FAQs before participating in sessions that we facilitate.

It is also important to state that the Contemplative Studies Centre at The University of Melbourne is not a health provider, and any guided meditation or mindfulness sessions we may facilitate are not the provision of a health service. All guided meditation or mindfulness sessions we facilitate are Services under the CSC Terms and Conditions. By participating in these sessions you are indicating that you have read, understood, and agree with the full CSC Terms and Conditions.

If you have any questions or concerns about participating in guided mediation and/or mindfulness sessions through the Contemplative Studies Centre, and/or the terms and conditions under which we facilitate such sessions, please email us directly.