Functions of Emotion in Everyday Life (FEEL) Lab

Welcome to the FEEL Lab
Emotions are present in almost every moment of our daily lives, adding colour to our experience of the world. Emotions can range from mild enjoyment or annoyance—often triggered by everyday pleasures or hassles—to intense joy or sadness, usually in response to more momentous events.
Although emotions have traditionally been defined as very brief, psychologists are discovering that they can last anywhere from seconds to hours or days. While our emotions are often very helpful, at times we also seek to control and manage how and when our emotions unfold. This ability to regulate emotions is thought to be critical to health and well-being.
Scientists studying emotions are only beginning to understand the complexities of how emotions function in daily life. Although important discoveries have been made in the lab, we don't know how much these findings apply to how people experience and manage their emotions in the "real world."
The FEEL Lab aims to discover how emotions function in the rich and complex environments we encounter in our daily lives.
FEEL Lab Talks
Videos of talks and presentations by FEEL Lab members. Please select the title below each image to view the YouTube video.
Check out our FEEL Lab Spotify playlist!
News
Lab Directors
- A/Professor Elise Kalokerinos
Co-director of Lab
She/her
Melbourne School of Psychological Sciences
elise.kalokerinos@unimelb.edu.au
Elise Kalokerinos is an Associate Professor in the Melbourne School of Psychological Sciences, where she co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Chair of the Engagement Advisory Committee. See more
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A/Professor Elise KalokerinosAssociate Professor of Psychology
Melbourne School of Psychological Sciences
Co-director of Lab
She/her
Elise Kalokerinos is an Associate Professor in the Melbourne School of Psychological Sciences, where she co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Chair of the Engagement Advisory Committee. She completed her PhD in Psychology at the University of Queensland. Elise’s research interests focus on emotion and emotion regulation. Her current projects investigate factors that enable real-world emotion regulation, including emotion differentiation, regulatory flexibility, and motivation. Outside the lab, Elise enjoys running, travel, reading fantasy novels, and baking.
- Professor Katie Greenaway
Co-director of Lab
She/her
Melbourne School of Psychological Sciences
katharine.greenaway@unimelb.edu.au
Katie Greenaway is a Professor of Psychology in the Melbourne School of Psychological Sciences, where she co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Deputy Chair of the Research and Research Training Committee. See more
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Professor Katie GreenawayProfessor of Psychology
Melbourne School of Psychological Sciences
Co-director of Lab
She/her
Katie Greenaway is a Professor of Psychology in the Melbourne School of Psychological Sciences, where she co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Deputy Chair of the Research and Research Training Committee. She completed her PhD in Psychology at the University of Queensland. Her research interests focus on the social and emotional processes that shape how people connect (and sometimes disconnect) with one another. Outside the lab, Katie enjoys collecting mundane but strongly held beliefs.
- Professor Peter Koval
Co-director of Lab
He/him
Melbourne School of Psychological Sciences
Pete Koval is a Professor in the Melbourne School of Psychological Sciences, where he co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Director of the Ethics and Well-being Hub. See more
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Professor Peter KovalProfessor of Psychology
Melbourne School of Psychological Sciences
Co-director of Lab
He/him
Pete Koval is a Professor in the Melbourne School of Psychological Sciences, where he co-directs the Functions of Emotions in Everyday Life (FEEL) Lab and serves as Director of the Ethics and Well-being Hub. Pete studied Psychology and Islamic Studies at the University of Melbourne before completing his PhD in psychology KU Leuven, Belgium. His research focuses on affect dynamics and regulation, and how these processes relate to well-being. Outside the lab, Pete is a recovered biophobe who has learned, through gradual exposure, to tolerate (and even occasionally enjoy) camping with family and friends. He also likes listening to and trying to play jazz, drinking coffee while reading the newspaper, and ultralight jogging.
Postdoctoral Research Fellows
- Dr Anh Tran
Postdoctoral Research Fellow
She/her
Melbourne School of Psychological Sciences
Anh Tran is a Postdoctoral Research Fellow in the FEEL Lab. She completed her PhD in Psychology at the University of Melbourne. See more
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Anh Tran is a Postdoctoral Research Fellow in the FEEL Lab. She completed her PhD in Psychology at the University of Melbourne. Her research interests sit at the intersection of social and emotional processes, with current work examining emotion regulation across contexts, from broad societal challenges such as climate change to everyday social interactions. Outside the lab, Anh enjoys hiking and camping (weather permitting), as well as playing board games and reading.
- Dr Emma Sullivan
Postdoctoral Research Fellow
She/her
Melbourne School of Psychological Sciences
Emma Sullivan is a Postdoctoral Research Fellow in the FEEL Lab. She completed her PhD in Cognitive Neuroscience and Neuroimaging at the University of York. See more
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Emma Sullivan is a Postdoctoral Research Fellow in the FEEL Lab. She completed her PhD in Cognitive Neuroscience and Neuroimaging at the University of York. Her research interests focus on how sleep supports emotion regulation and mental health. Her current work draws on the large-scale EMOTE database to investigate the mechanisms underpinning emotional inertia (i.e., the persistence of affect over time). Outside the lab, Emma enjoys keeping active, reading, and indulging in guilty-pleasure reality TV to unwind after a hard day’s work.
- Dr Lindsie Arthur
Postdoctoral Research Fellow
She/her
Melbourne School of Psychological Sciences
Lindsie Arthur is a Postdoctoral Research Fellow in the FEEL Lab and a member of the First Year Psychology Leadership Team. See more
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Lindsie Arthur is a Postdoctoral Research Fellow in the FEEL Lab and a member of the First Year Psychology Leadership Team. She completed her PhD in Social Psychology at the University of Melbourne and holds a Master’s degree in Social and Organisational Psychology from the London School of Economics. Her research focuses on emotion dynamics, social behaviour, diversity, equity and inclusion, sexual harassment prevention, and organisational dynamics, with current work examining how social sharing shapes subsequent affective experiences. Outside the lab, Lindsie’s hobbies reflect a careful balance between calm, chaos, and calculated risk.
- Dr Valentina Bianchi
Postdoctoral Research Fellow
She/her
Melbourne School of Psychological Sciences
Valentina Bianchi is a Postdoctoral Research Fellow in the FEEL Lab. She is also a Senior Clinical Psychologist and recipient of a National Intelligence Postdoctoral Grant (NIPG). See more
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Valentina Bianchi is a Postdoctoral Research Fellow in the FEEL Lab. She is also a Senior Clinical Psychologist and recipient of a National Intelligence Postdoctoral Grant (NIPG). She completed her PhD in Psychology at the University of Melbourne. Val’s research interests sit at the intersection of clinical and social psychology, as well as meta-science. Her current work examines secrecy processes, emotion regulation, and affective dynamics in everyday life. Outside the lab, Val has developed a slightly obsessive interest in wine - somewhere between enthusiastic amateur and aspiring sommelier. In addition, she loves travel, food, and social escapades.
Lab Research Support
- Hepbyrne Davies

Lab Manager
She/her
Melbourne School of Psychological Sciences
hepbyrne.davies@unimelb.edu.au
Hepbyrne Davies is the FEEL Lab Manager, overseeing the day-to-day operations of the lab. See more
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Hepbyrne DaviesLab Manager
Melbourne School of Psychological Sciences
She/her
Hepbyrne Davies is the FEEL Lab Manager, overseeing the day-to-day operations of the lab. She is also completing a PhD in Clinical Psychology at Monash University. Her research interests focus on the intersection of artificial intelligence (AI) and mental health, affect, and affect regulation. Her current research examines the ethics of AI in mental health contexts. Outside the lab, Hepbyrne enjoys spending time with her puppy, Gigi, catching up with friends, and eating brunch.
- Jessica Polhill

Research Assistant
She/her
Melbourne School of Psychological Sciences, The University of Melbourne
jpolhill@student.unimelb.edu.au
Jessica Polhill is a Research Assistant in the FEEL Lab. She holds a Master of Clinical Psychology from the University of Melbourne. See more
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Jessica PolhillResearch Assistant
Melbourne School of Psychological Sciences, The University of Melbourne
She/her
Jessica Polhill is a Research Assistant in the FEEL Lab. She holds a Master of Clinical Psychology from the University of Melbourne. Her research interests focus on emotions, emotion regulation, and mental health. She is currently working on publishing research examining individual differences in the effectiveness of implicit emotion regulation strategies. Outside the lab, Jess enjoys Pilates, book club, and pub trivia.
- Jugyeong Kim

Research Assistant (EMOTE)
He/him
Melbourne School of Psychological Sciences, The University of Melbourne
Jugyeong Kim is a Research Assistant in the FEEL Lab. He holds a Master of Data Science from the University of Melbourne. See more
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Jugyeong KimResearch Assistant (EMOTE)
Melbourne School of Psychological Sciences, The University of Melbourne
He/him
Jugyeong Kim is a Research Assistant in the FEEL Lab. He holds a Master of Data Science from the University of Melbourne and supports the development of the EMOTE webpage through software engineering. Outside the lab, Kim enjoys listening to music.
- Komal Grewal

Research Assistant (EMOTE)
She/her
Melbourne School of Psychological Sciences, The University of Melbourne
Komal Grewal is a Research Assistant in the FEEL Lab, where she supports the management of the EMOTE database. See more
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Komal GrewalResearch Assistant (EMOTE)
Melbourne School of Psychological Sciences, The University of Melbourne
She/her
Komal Grewal is a Research Assistant in the FEEL Lab, where she supports the management of the EMOTE database. She is also completing a Doctor of Clinical Psychology at Deakin University. Her research interests focus on cross-cultural models of stress and coping, and emotion regulation. Her current work examines the psychological significance of Chardi Kala, a Sikh/Punjabi orientation towards adversity. Outside the lab, Komal enjoys baking and eating cake, growing herbs for tea, and running.
Postgraduate Students
- Aya Uchida

PhD Student
She/her
Melbourne School of Psychological Sciences
aya.uchida@student.unimelb.edu.au
Aya Uchida is a fourth-year PhD candidate in the FEEL Lab. She also holds a Master of Cultural Psychology from Kyoto University. See more
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Aya UchidaPhD Student
Melbourne School of Psychological Sciences
She/her
Aya Uchida is a fourth-year PhD candidate in the FEEL Lab. She also holds a Master of Cultural Psychology from Kyoto University. Her research interests focus on emotion, emotion regulation, and cultural psychology. Her current work examines when and why people do and do not regulate their emotions. Outside the lab, Aya enjoys going to the beach, going to the gym, and spending time with friends.
- Chassy Leong

PhD Student
She/her
Melbourne School of Psychological Sciences
chassy.leong@student.unimelb.edu.au
Chassy Leong is a first-year PhD candidate in the FEEL Lab. Her research interests focus on identity, singlehood, gender and sexuality, and social relationships. See more
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Chassy LeongPhD Student
Melbourne School of Psychological Sciences
She/her
Chassy Leong is a first-year PhD candidate in the FEEL Lab. Her research interests focus on identity, singlehood, gender and sexuality, and social relationships. Her current work examines how identity is conceptualised across different subfields. Outside the lab, Chassy enjoys crocheting, badminton, and tabletop and roleplaying games.
- Georgia Tsindos

Masters/PhD Student
She/her
Melbourne School of Psychological Sciences
gtsindos@student.unimelb.edu.au
Georgia Tsindos is a second-year Master of Clinical Psychology and PhD candidate in the FEEL Lab. See more
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Georgia TsindosMasters/PhD Student
Melbourne School of Psychological Sciences
She/her
Georgia Tsindos is a second-year Master of Clinical Psychology and PhD candidate in the FEEL Lab. Her research interests focus on emotion regulation, repetitive negative thinking, GLP-1 receptor agonist medication, and binge eating. Her current work examines cognitive, emotional, and behavioural changes associated with GLP-1 receptor agonist medication in individuals with binge eating disorder. Outside the lab, Georgia enjoys dancing, yoga, bike riding, walking, reading, and journalling.
- Jasmin Bruna Stariolo

PhD Student
She/her
Melbourne School of Psychological Sciences
jstariolo@student.unimelb.edu.au
Jasmin Stariolo is a third-year PhD candidate in the FEEL Lab and Secretary of the Graduate Researchers in Psychological Sciences (GRiPS) student body. See more
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Jasmin Bruna StarioloPhD Student
Melbourne School of Psychological Sciences
She/her
Jasmin Stariolo is a third-year PhD candidate in the FEEL Lab and Secretary of the Graduate Researchers in Psychological Sciences (GRiPS) student body. She holds a Master of Physiology and Pharmacology from Universidade Federal Fluminense. Her research interests focus on interdisciplinary approaches to understanding human behaviour and emotions, particularly affect and social interaction processes. Her current work examines the dynamics of loneliness in daily life and its influence on social interactions. Outside the lab, Jasmin enjoys cooking and baking vegan food, bouldering with friends, and riding around Melbourne.
- Noy Zeira

PhD Student
She/her
Melbourne School of Psychological Sciences
Noy Zeira is a fourth-year PhD candidate in the FEEL Lab. She also holds a Master of Clinical Psychology from the Hebrew University of Jerusalem. See more
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Noy ZeiraPhD Student
Melbourne School of Psychological Sciences
She/her
Noy Zeira is a fourth-year PhD candidate in the FEEL Lab. She also holds a Master of Clinical Psychology from the Hebrew University of Jerusalem. Her research interests focus on emotion regulation and psychopathology. Her current work examines emotion regulation in depression. Outside the lab, Noy enjoys going to the beach and practising yoga.
- Runqiu Fei

PhD Student
He/him
Melbourne School of Psychological Sciences
runqiu.fei@student.unimelb.edu.au
Runqiu Fei is a second-year PhD candidate in the FEEL Lab. He also holds a Master of Data Science from the University of Melbourne. See more
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Runqiu FeiPhD Student
Melbourne School of Psychological Sciences
He/him
Runqiu Fei is a second-year PhD candidate in the FEEL Lab. He also holds a Master of Data Science from the University of Melbourne. His research interests focus on affect dynamics and emotion regulation. His current work examines affect dynamics in daily life, including reciprocity, contextual variations, and individual differences. Outside the lab, Runqiu enjoys tennis, poker, karaoke, hiking, travel, and watching Formula 1.
- Sarah O'Brien

PhD Student
She/her
Melbourne School of Psychological Sciences
Sarah O’Brien is a second-year PhD candidate in the FEEL Lab and a committee member of the Graduate Researchers in Psychological Sciences (GRiPS) student body. See more
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Sarah O'BrienPhD Student
Melbourne School of Psychological Sciences
She/her
Sarah O’Brien is a second-year PhD candidate in the FEEL Lab and a committee member of the Graduate Researchers in Psychological Sciences (GRiPS) student body. Her research interests focus on social sharing, interpersonal emotion regulation, and emotion differentiation. Her current work examines what social sharing is and when it is beneficial. Alongside her PhD, Sarah works as a coordinator of SEMA3. Outside the lab, Sarah enjoys circus, camping, Pilates, and crocheting.
- Sooyeon Kim

PhD Student
She/her
Melbourne School of Psychological Sciences
sooyeon.kim@student.unimelb.edu.au
Sooyeon Kim is a first-year PhD candidate in the FEEL Lab and serves as Treasurer of Graduate Researchers in Psychological Sciences (GRiPS). See more
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Sooyeon KimPhD Student
Melbourne School of Psychological Sciences
She/her
Sooyeon Kim is a first-year PhD candidate in the FEEL Lab and serves as Treasurer of Graduate Researchers in Psychological Sciences (GRiPS). She holds a Master of Clinical Psychology from Sungkyunkwan University. Her research interests focus on cultural differences in daily emotion regulation, particularly expressive suppression. Her current work examines the nature of expressive suppression and cultural differences in everyday emotion regulation. Outside the lab, Sooyeon enjoys crocheting, spending time with friends, Pilates, and walks by the beach.
2026 Honours Students
- Riley Brick (He/Him)
- James Dong (He/Him)
- Lucy Bridges (She/Her)
- Emerson Caruso-Pellegrini (She/Her)
- Ella Liang (She/Her)

Past Members
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- Harry Rule (Honours student)
- Mia Zelesco (Honours student)
- Chloe Smart (Honours student)
- Emily Reed (Honours student)
- Nissi Cai (Honours student)
- Claire Makepeace (Honours student)
- Ella Wilson (Research Assistant)
- Imogen Smith (Research Assistant)
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- Dante Martino (Lab manager)
- Arjun Pathy (Honours student)
- Felicia Semple (Honours student)
- Jun (Julian) Hsien Low (Honours student)
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- Ella Moeck (Postdoctoral research fellow)
- Devika Prakash (Honours student)
- Cedrick Bergola (Honours student)
- Emily Chan (Honours student)
- Sarah Pearse (Honours student)
- Yuet Sum (Jocelyn) Wong (Honours student)
- Jessica Polhill (Honours student)
- Janice Priskila Hermawan (Honours student)
- Tam Simpkin (Student intern)
- Ellie Taylor (Student intern)
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- Akshay Chandran (Honours student)
- James Teague (Honours student)
- Janine Griffiths (Honours student)
- Patrick Davies (Honours student)
- Namwon (Kate) Kim (Honours student)
- Ankita Sen (Honours student)
- Julian Weiner-Angelopulo (Honours student)
- Jessica Lee (Honours student)
- Belinda Dalton (Honours student)
- Beth Clarke (Student intern)
- Skye Burnley (Student intern)
- Isobel Moore (Student intern)
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- Hayley Medland (PhD and Clinical Masters student)
- Yixia Zheng (PhD student)
- Paul Garrett
- Jack Woods (Honours student)
- Kristina Mei (Honours student)
- Joanne (Jo) Kostopoulos (Honours student)
- Yehudi (Hudi) Saling (Honours student)
- Lachlan Raymond Bagnara (Honours student)
- Komal Grewal (Honours student)
- Dr Bill Bingley (Research assistant)
- Xin Yi (Sydnei) Yang (Research Intern)
- Jasmin Kaur Sareen (Research Intern)
- Sophie Warner (Research Intern)
- Amy Bowring (Research Intern)
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- Annabelle Patten (Honours student)
- Emma McIntosh (Honours student)
- Lachlan Anthony (Honours student)
- Melissa Petrolo (Honours student)
- Rachel Sobel (Honours student)
- Tammy Lim (Honours student)
- Christine Beckett (Research intern)
- Patrick Burnett (Research intern)
- Nicholas Cheng (Research intern and Honours student)
- Dominik Kristen-Parsch (Research intern)
- Harry Speagle (Research intern)
- Sophie Yeung (Research intern)
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- Amani Nasarudin (Honours student)
- Jardine Louise Mitchell (Honours student)
- Jessica Mortlock (Honours student)
- Sylvia Chu Lin (Honours student)
- Bruce McIntyre (Research intern)
- Steven Leu (Research intern)
- Julia Schreiber (Visiting Master's student)
- Yaoxi Shi (Visiting Master's student)
Furry Friends of the FEEL Lab
External Collaborators
- Professor James Gross

Stanford University
Professor James Gross
James J. Gross received his B.A. in Philosophy from Yale University and his Ph.D. in Clinical Psychology from the University of California, Berkeley. He is Professor of Psychology at Stanford and Director of the Stanford Psychophysiology Laboratory. His research focuses on emotion and emotion regulation, and this research employs both experimental and individual-difference methods. His teaching includes introductory psychology as well as advanced seminars on emotion and emotion regulation.
- Professor Peter Kuppens

KU Leuven
University of Leuven
Professor Peter Kuppens
Peter Kuppens is Professor in the Research Group of Quantitative Psychology and Individual Differences at KU Leuven, Belgium. Peter's research focuses on componential (e.g., appraisal) theories of emotions, individual differences in emotional appraisal, experience, and dynamics and their relationships with personality and well-being, and formal models for contextualised personality and emotion research.
- Associate Professor Tom Hollenstein

Queen's University, Canada
Associate Professor Tom Hollenstein
Tom Hollenstein is Associate Professor in the Department of Psychology, Queen's University, Canada. Tom's research examines socioemotional development, particularly in adolescence. Specifically, Tom's research focuses on the regulation of emotion as evidenced by changes in self-reported feelings, autonomic psychophysiology, and behavioural expressions. Tom is also active in developing and applying methods for the analysis of change, including state space grids (www.statespacegrids.org).
- Professor Maya Tamir

Hebrew University of Jerusalem
Professor Maya Tamir
Professor Maya Tamir is the Chair of the Psychology Department and the director of the Emotion and Self-Regulation Laboratory at the Hebrew University of Jerusalem. She is an expert in emotion and emotion regulation. Her research examines motivational factors in emotion regulation and their implications for social and psychological functioning.
- Professor John Gleeson

Australian Catholic University
Professor John Gleeson
John Gleeson is Professor and Head of the School of Psychology at the Australian Catholic University. John is a clinical psychologist with 20 years experience in severe mental health problems. His research interests include psychological treatments in youth with psychosis, the use of moderated on-line social interventions for youth with mental health problems, and experience sampling methods in the understanding of anxiety and mood problems.
- Associate Professor Renee Thompson

Washington University
Associate Professor Renee Thompson
Renee Thompson’s research centers on understanding the everyday emotional experience in individuals diagnosed with Major Depressive Disorder. She is principal investigator of the Emotion and Mental Health Lab. Thompson uses multi-method approaches, including ecological momentary assessment, to examine affective instability and other temporal dynamics of emotional experience. She is also interested in how components of emotion regulation (e.g., emotional awareness) and interpersonal factors (e.g., perceived rejection) affect the emotional experience of depressed, anxious, and healthy samples.
- Associate Professor Michael Slepian

Columbia Business School
Associate Professor Michael Slepian
Michael studies the psychology of secrets and how keeping secrets affect variables that govern social and organizational life, particularly trust and motivation. He has studied the consequences of keeping secrets, including how they change our behavior, judgments and actions. He studies the effects of both personal and professional secrets for the individual secret keeper as well as whether we can tell when others are concealing information from us.
- Dr Tony Gutentag

School of Medicine, Tel Aviv University
Dr Tony Gutentag
Gutentag suggests that making health professionals more strongly motivated to regulate their emotions will make them more successful at regulating them, and will thus contribute to their well-being. Health professionals’ well-being is important in and of itself, but it also contributes to their work quality (e.g., physicians who are less burned-out are more attentive to their patients). In our lab we do basic science, as well as design and test interventions to promote health professionals’ well-being.
SEMA
SEMA (Smartphone Ecological Momentary Assessment) is a suite of software for conducting intensive longitudinal survey research using iOS and Android smartphones. Primarily designed for Ecological Momentary Assessment (EMA), also known as the Experience Sampling Method (ESM), SEMA has the flexibility to deliver smartphone surveys at fixed or random intervals ranging from minutes to months, as well as allowing participant-triggered surveys (a.k.a. event-contingent sampling). Visit the SEMA website for more information: https://sema3.com
EMOTE
EMOTE (Everyday Measures of Temporal Emotions) is an open-access, searchable, and cumulative database of experience sampling data on daily emotional functioning, developed by the FEEL Lab. Experience sampling methods allow us to capture personally meaningful events that can't be recreated in the lab, to map dynamic fluctuations in emotional processes across time, and to study how these processes contribute to psychological well-being. However, conducting experience sampling studies is costly, time-intensive, and requires expertise. To reduce the barriers to using experience sampling data, and to harness its full scientific potential, we have built EMOTE. Visit the EMOTE website for more information: https://emotedatabase.com/
Introduction to Experience Sampling Methods
Dr. Kalokerinos discusses when ESM is useful, when things can go wrong, and how to design and execute a good ESM study. Slides can be downloaded via Dr. Kalokerinos OSF page
Measuring Emotion & Emotion Regulation in Daily Life
Dr. Kalokerinos and Dr. Peter Koval give an introduction to assessing momentary emotions and emotion regulation strategies in everyday life using the experience sampling method. This workshop focuses on selecting and developing survey items to assess emotion in daily life. Recording and slides can be downloaded via the OSF page.
Lab Contact Details
E: feel-lab@unimelb.edu.au
Address:
FEEL Lab
Room 619
Level 6, Redmond Barry Building
Tin Alley, The University of Melbourne
Parkville, 3010, VIC, Australia